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Overcoming Obstacles
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Soft Skills
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Unlocking Your Leadership Potential
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Writing an Elevator Pitch
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Building Self-Esteem
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Challenging Negativity
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Coping with Change
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Dealing with Stress
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Having Self-Compassion
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Improving Your Mental Health
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Mindfulness Strategies
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Positive Affirmations
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Practicing Mindfulness
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Reducing Anxiety
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Reducing Stress
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Taking Care of Your Mental Health
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Understanding Anxiety
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Understanding Stress
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Weekly Wellness Plan
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What Can You Control?
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What Fills Your Cup?
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What Is Mental Health?
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What Is Your Calm?
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Creating a Budget
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Keeping Track of Your Money
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Needs vs. Wants
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Short- and Long-Term Financial Goals
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Understanding a Budget
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Ways to Pay
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Your Money and You
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How Are Your Class Success Skills?
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Adapt to Different Teachers
Activity -
Academic Skills Crossword
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Be Smart About Homework
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Believing in Yourself
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Building a Growth Mindset
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Building Positive Relationships
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Building Reading Skills
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Communication Skills Reflection
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Creating a Study Plan
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Dealing with Group Work Challenges
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Do Your Own Work
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Doing Research
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Dream Big!
Activity -
Effective Communication
Activity -
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Get Organized!
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